Ultimate Fitness Blog

Summer Fitness Tips

20 May 2013

Posted on May 19, 2013 by All News Wire Summer Fitness Tips Whether you want to get your body ready for swimsuit season or stay fit during the summer months, it’s important to find a fitness routine that you can maintain. These tips will help you get motivated and keep moving for a healthier body. [...]

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Kerry Washington: Beauty and Fitness Tips, Plus Scoop from Her Hit Show …

20 May 2013

Kerry Washington is political when you ask her about beauty. “Oh honey, I have a small village of people who come to my hotel room on the morning of a big event,” she tells me. “It’s spackle and chainsaw time! I think they use drills. “These pros create something out of the mass that just [...]

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Fitness tips for a healthy summer

18 May 2013

While children long for the lazy carefree days of summer, many adults view the season as a reason to be active and get healthy. Whether it’s to look good for an upcoming beach vacation or simply to have the energy to enjoy the season to the fullest, setting health goals is a great first step. [...]

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Health Watch: Fitness tips for a healthy summer

18 May 2013

While children long for the lazy carefree days of summer, many adults view the season as a reason to be active and get healthy. Whether it’s to look good for an upcoming beach vacation or simply to have the energy to enjoy the season to the fullest, setting health goals is a great first step. [...]

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Fitness tips: Move more and sit less – Femalefirst

18 May 2013

9 May 2013 Our lives are full of energy-saving devises, from microwaves to remote controls, all designed to save time and make our lives easier. But these have had another effect; they have made up stop moving… we now spend more time sitting than we ever have before. This has become a major health hazard [...]

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Expert fitness tips for a healthy, effective summer slim-down

17 May 2013

Expert fitness tips for a healthy, effective summer slim-down Posted: Sunday, May 12, 2013 10:00 pm | Updated: 12:33 am, Fri May 17, 2013. Expert fitness tips for a healthy, effective summer slim-down (BPT) – While children long for the lazy carefree days of summer, many adults view the season as a reason to be [...]

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