Archive | Free Fitness Tips

My Diet & Fitness Tips! | Gigi

My Diet & Fitness Tips! | Gigi

A few of my diet and fitness tips that I use to stay in shape and healthy!!! For the cute capri leggings I mentioned use the coupon code “STYLIST20” to get 20% off: http://bit.ly/ZtWAJm…
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How to fit an electrical back box

http://www.ultimatehandyman.co.uk/forum1/ shows how to fit an electrical double back box onto a solid brick wall that has been wallpapered. Fitting a back bo…
Video Rating: 4 / 5

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The Biggest Loser Shares Quick Fitness Tips!

On PEOPLE Now, The Biggest Loser trainers Jessie Pavelka and Jen Widerstrom demonstrate some exercises using resistance bands Want to see more People video? Subscribe to our page!
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Core ab workout: Samantha Clayton’s Body Blast | Herbalife Fit Tips

Core focus! Try my extended core work out and make your abs work! I’m Samantha Clayton, fitness expert and former competitive sprinter. I’m working with Herb…

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Arjun Kapoor Wastes Salman Khan Fitness Tips | Gains Weight Again

Share on Google+: http://goo.gl/ixDH4N Share on Facebook: http://goo.gl/AIyTAL Tweet now: http://goo.gl/HvoSE7 Arjun Kapoor has gained a lot of weight these days and this may dishearten the…
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Coachella Fit Tips: “abs get you friends”

Abs will get you more friends. Puking on other people’s shoes will not. Stay fit, toned and limber with KymNonStop’s tips for a great Coachella weekend. MY C…

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TOP 5 TIPS to LOSE WEIGHT and STAY HYDRATED | Autumn Fitness

TOP 5 TIPS to LOSE WEIGHT and STAY HYDRATED | Autumn Fitness

Hey guys—today we are talking about HYDRATION! Staying hydrated before, during, and after exercise keeps your body’s engine running smoothly AND helps you to…
Video Rating: 4 / 5

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Federer Meets Yao – Fognini’s Antics – Bouchard’s Fitness Tips

Federer Meets Yao – Fognini’s Antics – Bouchard’s Fitness Tips

http://www.tennisnow.com/ This week in Tennis News brought us Roger Federer’s “great escape” in Shanghai, a meeting with Yao Ming and another Fabio Fognini attitude issue. Plus, see…

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Staying Fit While on the Move: Tips for Travelers!

Staying Fit While on the Move: Tips for Travelers!

Out favorite fitness guru, Fitz Koehler, stopped by the studio today to share tips on how to stay fit and healthy while traveling!

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30 Day Fat Burn: Legs and Butt Shaper Workout

30 Day Fat Burn: Legs and Butt Shaper Workout is an explosive 10-minute lower body fat-burning workout that is designed to target tone the hips, thighs, legs…
Video Rating: 4 / 5

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