1. Mommy and Me Workout
http://mommy-and-me-workout.meetup.com/members/us/mn/minneapolis/
 

2. Stroller Strides: Twin Cities

Contact: Emily Christie
Phone: (888) 651-8163
Email: emilychristie@strollerstrides.net

Stroller Strides is way more than a walking club. It is a 60-minute interval based workout consisting of aerobic, strength and balance exercises using your stroller, the environment, and resistance bands (provided). The classes are led by nationally certified instructors. The bonus is that your child is right there with you for the ride! Also, the children are the priority of Stroller Strides, so do not worry if yours is fussy. The classes are structured so that moms can make babies happy without missing out on the workout. All fitness levels are welcome.

Winter Schedule:

Monday 9 am – Southdale Center, Edina
Tuesday 9 am – Mall of America
Wednesday 9 am – Southdale Center, Edina
Thursday 9 am – Mall of America
Friday 9 am – Southdale Center, Edina

Come 10 minutes before class time dressed to WORK OUT and Bring:

• Water Bottle
• Mat or Towel
• Sturdy Stroller (does not need to be a jogging stroller)
• Snacks or toys for your little one.

3. Yoga
http://www.blooma.com/classes.html#

4. Fabulously Fit Moms The New Mom Workout DVD
http://www.totalfitnessdvds.com/v/vspfiles/templates/totalfitness/images/clear1x1.gif

Instructor’s name: Jennifer Nicole Lee
Type of Workout: Aerobics Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Baby (or a medicine ball)
Total Running Time: 45 Minutes

Fabulously Fit Moms is the first fitness series specifically created for today’s multi-tasking moms on the go

The New Mom Workout is a multi-dimensional workout that can be done with or without your baby and offers innovative ways for you to get in shape while spending quality time with your kids.

Benefit from Jennifer’s trademark exercises such as “Kiss the Baby”, “Baby Sit Ups” and “Baby Bridge”. Includes “Fabulous Tips” booklet.

Article source: http://www.myfoxtwincities.com/dpp/health/5-tips-lose-baby-weight-may-26-2011